Pilates

Anita Seiz

Pilates Specialist, Certified Movement Analyst

 

Joseph Pilates facilitated a unique movement practice with each client. He used his skills to expand each person’s movement capacity in a manner that supported their needs, goals and abilities. He created variations and adapted movement for those who required a more rehabilitative approach; he designed more advanced, rigorous workouts when a client’s circumstances demanded it. From the elderly to the most elite professional movers, Joseph was able to transform his knowledge of movement into an appropriate practice for each individual.

This is the spirit with which I approach my work as a movement educator. Pilates is the application through which I use the Laban Movement Analysis framework and Movement Re-patterning to expand movement potential.